CREAMY PUMPKIN SMOOTHIE
![](http://kuvings.co.za/wp-content/uploads/2024/04/creamy-pumpkin-smoothie.webp)
Ingredients
- 100ml steamed sweet pumpkin or butternut
- 1 frozen banana (70g),
- 200ml almond milk
- Half a hand of almonds (optional)
- 5ml honey (or to taste)
Method
Steam the sweet pumpkin or butternut until soft. Once cooled, add to the large Kuvings Nutri Blender jar. Defrost the frozen banana for 5 minutes, cut in slices and add along with the almond milk, almonds and honey. Turn on the Nutri Blender and let it run for 10 seconds or until smooth. Pour in a glass with a dash of cinnamon if desired. Perfect for heart-warming autumn day.
Recipe & photography kuvings.com
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